Everyone falls victim to headaches every now and then, but some people experience them on a regular basis. 9 out of 10 Americans suffer from headaches on a regular basis, whether they are dull, throbbing, nausea inducing, or completely debilitating. What do you do when you experience one? Drink water? Pop a pain pill and hope it fades? Take a quick power nap? Did you know that there is a better way?
Research shows that chiropractic care is an effective treatment option for tension headaches and general neck aches. How does this work? The general treatment of spinal manipulations and chiropractic adjustments relieve tension in your spine, and 95% of headaches are tension, migraine, or cluster headaches initially caused by tension.
So what can you do? Of course we advise going to a chiropractor, but going to your local chiropractor any time you have a headache isn't sustainable. If you are getting headaches on a regular basis, please give us, or your local chiropractor, a call so we can help you set up an appointment. On a regular basis, try out the following tips to decrease the amount and frequency of the headaches you get:
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